1 oz - Organic Ginger Root

Ginger root (gan jiang) has been used throughout Asia, South Africa and the Caribbean Islands for nearly 5,000 years.

The dried, chopped root lends a warm, pungent flavor to soups, stews and tea blends. The organic dried ginger root is also used to produce liquid extracts and tinctures.

Benefits:

• Digestive Health

• Anti-Inflammatory and Antioxidant Properties

• Pain Relief and Muscle Recovery

• Supports Heart Health

• Boosts Immune System

• Supports Weight Loss

• Improves Liver Function

• Improves Menstrual Health

Considerations & Safety:

• Pregnancy: Ginger is considered safe for most pregnant women in moderate amounts, but high doses should be avoided. Consult a healthcare provider if you're pregnant or breastfeeding.

• Blood thinning: Ginger may have mild blood-thinning effects. If you are on blood-thinning medications (such as warfarin), consult a healthcare provider before taking ginger.

• Blood sugar: If you have diabetes or are on medication to manage blood sugar levels, be mindful of ginger's effects on blood sugar. Consult a healthcare provider for advice on dosage.

• Heart conditions: If you have any heart conditions, consult your doctor before using ginger, as it may interact with certain medications or affect blood pressure.

• Allergies: People with an allergy to ginger or other members of the **Zingiberaceae the family should avoid ginger.