Centaury (Centaurium erythraea), a bitter herb, has the ability to support a healthy, normal functioning liver, as well as promote blood glucose and lipid profiles already in the normal range. This organic cut and sifted form captures the essence of the plant, enhancing recipes with its distinctive flavor and aroma.
With a mild, slightly bitter taste and a hint of sweetness, Centaury offers a complex and intriguing addition to various dishes. Its vibrant green color can brighten salads, while its textured leaves offer an interesting bite in savory preparations.
Traditional/Ethnobotanical uses
Genus Erythraea is derived from the Greek erythros, relating to the red color of the flowers. The genus formerly was called Chironia, from Centaur, Chiron. Hippocrates describes centaurium, under the Greek Kentareion and according to legend, Chiron (founder of medicine) used centaury to heal a wound inflicted by a poisoned arrow. Historically, centaury has been used as an herbal medicine to kill worms, to treat dropsy, as a sedative, to treat snakebite and other wounds, and topically for freckles and spots. It is reputed to be an aromatic bitter and tonic for treating GI complaints such as bloating, dyspepsia, and flatulence, and anorexia. Centaury is said to act on the liver and kidneys to "purify the blood," and for jaundice. Centaury also was used traditionally to treat fever, hence the name "feverwort." This bitter herb enhances production of gastric secretions, which stimulates appetite and improves digestion. Long-term use of the herb is required for the tonic effects on the stomach to fully develop. Other effects include anti-inflammatory as well as antimutagenic effects. Little research is available to support these traditional uses.
Cultural Significance
Embraced in different culinary traditions, Centaury has been used for centuries in Europe and beyond. It is often associated with various folklore and is celebrated for its versatility in both cooking and infusions, making it a cherished herb for those exploring culinary creativity.
The Perfect Culinary Companion
Centaury pairs wonderfully with a range of ingredients. Consider adding it to soups, stews, or teas to elevate the flavor profile. Its charismatic characteristics also make it an excellent choice for seasoning dishes and enhancing your favorite recipes. Let the mild yet intriguing taste of Centaury inspire your next culinary adventure.
Common NamesFeverwort, Bitter herb, common centaury, European Centaury
