🌿 Motherwort (Leonurus cardiaca)
Women’s Wellness Herb — Supports Hormonal Balance, Heart, and Calm
Motherwort is a deeply grounding herb long celebrated for its ability to support women’s health, emotional balance, and heart vitality. Its name, derived from “mother’s herb,” reflects centuries of traditional use for easing menstrual discomfort, postpartum recovery, and anxiety related to hormonal changes.
Native to Europe and Asia, Motherwort belongs to the mint family and carries an earthy, slightly bitter flavor with soft hints of lemon and mint. Its cut and sifted form — made from the dried leaves, stems, and flowers — is ideal for teas, tinctures, and wellness formulations.
✨ Motherwort Benefits
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Promotes hormonal balance and menstrual comfort
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Supports emotional calm and reduces anxiety or restlessness
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Encourages a steady heartbeat and cardiovascular health
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Helps ease PMS and menopausal symptoms
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Provides mild sedative and antispasmodic effects
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Supports digestive and uterine wellness
🍵 How to Use
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Tea: Steep 1–2 teaspoons of dried Motherwort in hot water for 10–15 minutes. Sweeten with honey or lemon to balance its natural bitterness.
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Tincture: Take 1–2 mL up to three times daily under the guidance of a herbalist.
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Culinary: Use sparingly in soups or stews for its traditional earthy flavor.
⚠️ Safety & Considerations
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Pregnancy: Not recommended — may stimulate uterine contractions.
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Breastfeeding: Consult a healthcare provider before use.
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Medications: May interact with heart medications or sedatives; consult your provider.
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Allergies: Avoid if sensitive to plants in the mint family (Lamiaceae).
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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
💡 Toxic Freedom Tip
For a soothing women’s wellness blend, combine Motherwort, Lemon Balm, and Red Clover for a balancing “Harmony & Heart Tea” that nourishes mind, body, and mood. 💕
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