Black cohosh is a member of the buttercup family native to the woodlands of eastern North America. Because cimicifuga racemosa root is bitter, it is often blended with ginger, licorice or orange peel in teas.
Benefits:
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Relieves Menopausal Symptoms
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Supports Hormonal Balance
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Alleviates Menstrual Cramps
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Supports Bone Health
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Improves Sleep Quality
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Supports Mood and Mental Well-Being
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Helps with Rheumatic Conditions
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Supports Cardiovascular Health
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Helps with Digestive Health
Considerations & Safety:
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Pregnancy and breastfeeding: Black cohosh should not be used during pregnancy as it may stimulate uterine contractions. It is also not recommended during breastfeeding due to insufficient safety data.
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Liver health: There have been rare reports of liver damage associated with black cohosh, although this is uncommon. If you have liver disease or are taking medications that affect liver function, consult a healthcare provider before using it.
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Hormonal conditions: Since black cohosh has estrogen-like effects, women with hormone-sensitive conditions such as breast cancer, endometriosis, or uterine fibroids should consult their doctor before using black cohosh.
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Drug interaction: Black cohosh may interact with blood thinners (such as warfarin) and certain medications that affect liver enzymes. Always consult a healthcare provider if you are on any medications.
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