1 oz - Organic Milk Thistle Seed

Milk thistle, also known as Blessed Milk Thistle and Mary Thistle, is a member of the aster family that is native to the Mediterranean region and now naturalized throughout the world.

The plant's species name (marianum) and many of its common names reference the Virgin Mary because the white mottling that appears on the leaf is said to be made by her tears.

For thousands of years, the ripe seeds have been harvested to make infusions and extracts.

Benefits:

• Supports Liver Health and Detoxification
• Promotes Digestive Health
• Detoxifies the Body
• Anti-inflammatory and Antioxidant Effects
• Supports Heart Health
• Supports Skin Health
• Supports Mental Health and Cognitive Function
• Supports Healthy Weight Management
• May Help with Hormonal Balance
• Promotes Healthy Kidney Function

Considerations & Safety:

• Pregnancy and Breastfeeding:  While milk thistle is generally considered safe for most adults, it’s best to consult with a healthcare provider if you are pregnant or breastfeeding.
• Allergic reactions: Some individuals may be allergic to milk thistle, especially those with allergies to other plants in the **Asteraceae** family (e.g., daisies, ragweed, chrysanthemums). If you experience symptoms such as rash, itching, or swelling, discontinue use and consult a healthcare provider.
• Medication interactions: Milk thistle may interact with certain medications, especially **blood thinners**, **diabetes medications**, and **liver medications**. It’s best to consult with a healthcare provider if you are on medication or have a medical condition.
• Long-term use: While milk thistle is beneficial for liver health, long-term use or excessive amounts should be avoided. Always follow the recommended dosage and duration of use.